Mental health first aid online can simply be described as the assistance you render to a person developing mental health issues, going through a mental health challenge that is worsening, or already facing a mental health crisis online.
You can continue to offer mental health first aid online until the person gets appropriate treatment from a professional or till the crisis gets resolved.
Mental Health Issues
Usually, we observe that friends or relatives are facing hard times. But in some cases, what we are noticing will be a mental health problem at a developing stage. It may even be a mental illness at a crisis level.
Instead of just being an observer, you can choose to learn how to offer what is referred to as mental health first aid. If such a person lives at a distance, what you offer is mental health first aid online.
Who Needs mental health first aid online?
They are those suffering from mental illnesses at a developmental stage like:
- Problem of anxiety
- Depression
- Substance abuse
- Eating disorders
- Problems of gambling
The mental health first aid online can still also help those suffering from mental illness at a crisis stage, such as:
- Thoughts and behaviours that are suicidal
- Deliberate self-harm
- Panic attacks
- Events that are traumatic
- States of severe psychotic
- Abuse of alcohol or other drugs
- Behaviours that are aggressive
As the global economic crisis prevails, everyone is most likely to know a person facing a mental health challenge. Such a person could be a family member or friend. The person can as well be a colleague or an acquaintance.
About First Aid Training
Mental health first aid online course content you may like to enroll for are:
- How to identify and respond to a person going through a mental health problem
- The application method of first aid on mental illnesses across all levels of a crisis situation, inclusive of suicidal thought/behaviour.
- Information on the kinds of supports that are available and the system of persuading a person to go for professional assistance.
How To Further Boost Your Knowledge Of First Aid On Mental Health
- Downloading of guidelines on mental health first aid for a specific mental illness
- Go for training courses on mental health first aid online
- Find ways to acquire more knowledge on early care for mental illness
First Aid Application Methods On Mental Health
For you to qualify as a caregiver, you need to go for a training course on mental health first aid online. A summary is what space will permit us to get from this discussion.
Know The Signs
The initial thing to do when you want to give first aid on mental illness is to identify the signs and the symptoms. You should know if the case is just emerging or getting worse. To do this properly, you need to be a professional.
Approach The Person
Allow the person to talk to you. If the person is not talking to you, but you feel concerned, be the one to initiate the talks. Again this has a method you can only learn through training.
Be Supportive
Make the person feel listened to. Let him feel understood and hopeful. Get details through further reading.
Know What Is Not Helpful
Let your approach not make matters worse. Don’t be hostile or sarcastic. Please research for detail on this.
The Nutshell
Mental health first aid online is meant to give only first aid. Once you have shown enough concern for someone with mental illness, persuade him or her to seek proper treatment from a professional.
